Healthy Fruit Smoothies – Great Tasting

This post includes a Terrific Triple Berry Almond Milk Smoothie and a Delicious Blueberry Peach Almond Milk Smoothie.

Adding more fruits and vegetables to our diets can be difficult.  It is easier to eat fruits and vegetables if you drink smoothies, but let’s face it they do not always taste good.  We do not drink them if they do not taste YUMMY!  I have experimented with all sorts of smoothies including adding green tea, protein powder, and a variety of fruits and vegetables.  More smoothie recipes coming soon on Recipes for our Daily Bread.

These first two smoothie recipes are so simple to make, great for you, and super delicious.   I started out making smoothies with just fruits.  The smoothies below include a Triple Berry Almond Milk Smoothie and a Blueberry Peach Almond Milk Smoothie.  Both of these smoothies are great tasting and good for you.  These smoothies would make a wonderful after school snack for your kids or a delicious filling breakfast. 

I found some really good web sites which talk about the benefits of the following fruits.  All the fruits in these smoothies are PACKED with great benefits.  I thought you would enjoy reading about them.

The Wonderful Benefits of Blueberries.

Benefits of Strawberries

Benefits of Raspberries

Benefits of Blackberries

Benefits of Peaches

  Triple Berry Almond Milk Smoothie

Triple Berry Smoothie http://recipesforourdailybread.com/2014/05/07/healthy-fruit-smoothies-great-tasting/

Triple Berry Almond Milk Smoothie

Triple Berry Almond Milk Smoothie

Ingredients

  • 1-1/2 cups of Almond Milk
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen blackberries
  • 1/2 cup to 3/4 cup of ice IF using fresh fruit

Instructions

  1. Add the Almond milk to the blender with one or two frozen berries.
  2. Blend well until smooth.
  3. Add the other frozen berries.
  4. Blend until smooth.
  5. If using fresh fruit, add 1/2 cup to 3/4 cup ice.
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Blueberry Peach Almond Milk Smoothie

Blueberry Peach Smoothie http://recipesforourdailybread.com/2014/05/07/healthy-fruit-smoothies-great-tasting/

Blueberry Peach Almond Milk Smoothie

Ingredients

  • 1-1/2 cups Almond Milk
  • 1 cup frozen peaches
  • 1 cup frozen blueberries
  • If you are using fresh fruit, add 1/2 to 3/4 cup ice.

Instructions

  1. Add the Almond milk to the blender and then the frozen peaches.
  2. Blend until smooth.
  3. Add the frozen blueberries and blend until smooth.
  4. If you are using fresh fruit, add 1/2 to 3/4 cup ice and blend until very smooth.
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Fruit of the Spirt

I could not talk about fruit without mentioning this bible verse.  I know I need to constantly be remembering it and adding these fruits to my life.

Galatians 5:22-23 (NIV)

22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law.

This post was written by me, Diane Roark.  I love hearing from you.  Please leave a comment and subscribe on the homepage for e-mail updates of new posts.  If you enjoyed this post, I would be grateful if you add it to social media. 

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RECIPES FOR OUR DAILY BREAD blog is written and edited by me, Diane Roark. I do accept paid advertising, sponsorships, and other forms of compensation. The compensation received will not influence the advertising content, topics, or posts made in this blog. Even though I might receive compensation for posts, products, or advertisements, I will always give my honest opinions on the topics or products. The post will always express my own views without the influence of any compensation received. I will only recommend products that I believe in and I think will interest my readers. RECIPES FOR OUR DAILY BREAD, written by Diane Roark, is disclosing that I receive products in exchange for my honest reviews and opinions. Some of my reviews may contain affiliate links that I do receive compensation or commission for.

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